Tag : yo-yo dieting

Written on Jan, 20, 2017 by in | Leave a comment
Yo-yo dieting

We all know the story. And the stats. Some 90% or more of weight loss diets fail, and many dieters actually end up heavier. What’s going on? Are these dieters just lazy? People who’ve never had a weight problem would say so. “Eat less. Move more.” It’s so simple, right? Short answer: no. There are a number of factors that …

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