Tag : The Secret Life of Fat

Written on Nov, 10, 2016 by in | Leave a comment
Elements of a Paleo diet

Based on the fact that humans have only recently undergone massive changes to our diets, the paleo diet cuts the refined sugars, grains, and legumes most of us now eat in abundance, but which our bodies aren’t suited for. It’s a diet that works wonders for many people, but there are a certain few for whom paleo doesn’t live up …

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Written on Mar, 03, 2013 by in | Leave a comment

Fat is an obsession, a dirty word, a subject of national handwringing, and our least understood body part. The Secret Life of Fat brings together historical perspective and cutting-edge research to reveal fat’s true identity: an organ that is critical to our health. Fat triggers timely puberty, enables our reproductive organs, strengthens our bones and immune systems, affects brain size …

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