Tag : Paleo diet

Written on Nov, 10, 2016 by in | Leave a comment
Elements of a Paleo diet

Based on the fact that humans have only recently undergone massive changes to our diets, the paleo diet cuts the refined sugars, grains, and legumes most of us now eat in abundance, but which our bodies aren’t suited for. It’s a diet that works wonders for many people, but there are a certain few for whom paleo doesn’t live up …

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